Body Image Advice for Springtime
Now that Daylight Savings has passed, we are officially ‘springing ahead’ to spring. While many people look forward to wearing jean jackets and flowy dresses, people with body image issues…
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10 Signs of Depression
Wondering whether you have signs of depression? It may be tough to tell if the symptoms you are feeling are signs of depression or a different medical issue. One of…
Six Tips for Overcoming Perfectionism
If you are reading this, you may be someone who wishes they could overcome perfectionism. Overcoming реrfесtіоnіѕm isn’t juѕt about ассерtіng that you’ll nеvеr bе perfect. It’ѕ аbоut embracing your іmреrfесtіоn,…