Eating disorders are extremely difficult to live with, but they also have a very serious effect on your body. Eating disorders such as Bulimia Nervosa and Binge Eating Disorder can…

It’s hard to escape the binge cycle. This cyclical pattern often proves challenging for many of us, and it can be difficult to escape from. Life is stressful as it…

I know that you are probably feeling powerless and frustrated when your teenager is skipping meals or says they are full even though they’ve eaten next to nothing. I want…

It’s not always easy to feel good about yourself. There are many factors that can contribute to low self-esteem, and one of the most common is an eating disorder. If…

Eating disorders are one of the most deadly mental illnesses in the world. Some experts say that one in five deaths due to mental illness is from an eating disorder,…

For the better part of the 20th century, it wasn’t common knowledge to take care of oneself. It was only recently that we start hearing about self-care on TV and…