I know that you are probably feeling powerless and frustrated when your teenager is skipping meals or says they are full even though they’ve eaten next to nothing. I want to help you learn how you can be the best support for your teen in… Read More »7 Tips to Help a Teenager with an Eating Disorder
It’s not always easy to feel good about yourself. There are many factors that can contribute to low self-esteem, and one of the most common is an eating disorder. If you’re suffering from a negative body image or unhealthy relationship with food, it might be… Read More »Increasing Self-Esteem: Six Eating Disorder Prevention Strategies
Eating disorders are one of the most deadly mental illnesses in the world. Some experts say that one in five deaths due to mental illness is from an eating disorder, and one out of every eight people with Anorexia Nervosa dies by suicide. Despite the… Read More »The Ultimate Guide to Eating Disorder Therapy in Boston (and Beyond) for 2021
Due to the coronavirus, we have all spent the last month adjusting to a new (temporary) normal of staying indoors, refraining from socializing, and taking extra precautions for sanitation. Couples are postponing their weddings, and parents are learning to homeschool their children. Trips are being… Read More »Preparing for Passover during COVID-19 Crisis
Now that Daylight Savings has passed, we are officially ‘springing ahead’ to spring. While many people look forward to wearing jean jackets and flowy dresses, people with body image issues may be hesitant to ditch their winter jackets and gloves. Those who suffer with eating… Read More »Body Image Advice for Springtime