Spur Counseling
Helping Move You Forward
Bulimia Treatment Boston
Ways I Work With Bulimia
Stopping the binge and purge cycle
First, an important phase of bulimia treatment requires learning to stop the cycle of binging and purging. Then restoring normal food intake. Through nutritional counseling, you will learn how to monitor your eating habits without being self-critical. You’ll also work with us to avoid situations that trigger binges, cope with stress and defeat challenging urges.
Embrace Healthier Thoughts and Change Patterns
I help you focus on identifying and changing your dysfunctional thoughts about weight, dieting, body shape, and food. You will explore your attitudes toward food, and rethink the idea that self-worth equals weight. You will begin to shift and heal your black-and-white thinking by exploring bulimia together.
Overcome Emotional Issue
A critical step of recovering from bulimia is targeting the underlying emotional issues. This differs for each person, which is why our therapy sessions are customized. We deal with specific problems like trauma, anxiety, depression, low self-esteem, isolation or loneliness.
Bulimia is a serious problem, it can be overcome through therapy, and a commitment to healing.
Specialities include:
- Eating Disorders
- Anxiety
- Depression
- Self-worth
- Grief
- Organizational Skills
- Work and Career
- Communication
- Divorce
- Family Therapy
- Infidelity
- Intimacy
- Parenting
- Pre-marital Counseling
- Play Therapy
- Sibiling Issues
- Family Therapy
- ADHD
- Conduct
- Trauma